Paying a little homage to Lance Armstrong’s quest to become a five-time Tour de France winner, I did my own little bike tour today up to Champlain Lookout in the Gatineau’s. The skinny: Time Distance Speed Pink Lake 45 mi Champlain 1:30 mi 27 km 17.3 km/h Return trip 2:35.47 …
Just got back from a follow up visit with the doctor regarding my kidney stone. Good news to report. Looks like they’re all gone. The doctor did warn me however to not eat the following foods: broccoli spam tofu Sigh. This is going to mean huge changes in my diet.
For Canada Day 2003, Fiona and I stayed close to home and paddled the 90 km loop of the Mississippi River route known alternatively as the Big Gull, Kashwakamak or Crotch Lake Loop. The sunset view westward toward the Narrows on Crotch Lake. Check out more photos here. Over four …
Ever wondered what would happen if poor Rapunzel was hard of hearing? It sure ain’t her hair that she starts tossing out the window . . .
